The Power of Emotions: How They Can Shape Your Beliefs and Change Your Life
As a personal trainer, I used to witness how emotions shape our beliefs and shape us into who we are.
One of my clients told me how she has nightmares at night and tosses and turns because her body and mind didn't feel good. I explained to her she simply has to tap into that feeling at night when she is worried or afraid to get EMOTIONALLY sick of being tired of being sick and tired!
Whats actually happening!
Reprogramming her subconscious mind.
We can all reprogram our subconscious minds and start living a fulfilling life.
Our subconscious mind is like a bank vault, and the only way to crack that code is through emotion.
When we’re emotional about something, we’re able to create lasting change.
Take setting goals or losing weight, for example. This is something that many people struggle with. They’re intellectually wanting to achieve it, but emotionally, they’re not there yet. They need to start getting emotional about it.
The only way to become emotional about something is to use our imagination to see ourselves experiencing the fear or experiencing the love.
See, emotions work two ways! You can move your being with Fear and/or Love.
If you’re struggling to achieve your goals, take a page out of my former clients book and see if FEAR will drive energy to start reprogramming your subconscious mind.
Here's a Quote:
Everything YOU want is on the otherside of FEAR.
Remember, Its all ENERGY!